Science Tells Us What We're Doing Wrong
Scientist are claiming that eating a few bites of ice cream first thing in the morning is GOOD for you! WOOO!
However, they also put together a list of things that are BAD for you that you wouldn't think of directly... of course!
1 - Oversleeping
2 - Over training
3 - Wearing the wrong shoes
4 - Not drinking enough water
5 - Binge watching Netflix